Who am I?

Life can be hard. Life can be exciting. Life can be… everything. As an associate therapist, I am devoted to helping clients on this journey of life. Life has many different transitional points, periods of struggle and hardships and periods of contentment and happiness. My aim is to meet clients where they are at and help them create a life that they want to live. A life that isn’t about survival, but about living in the truest sense of the word. My goal during a session is to connect with clients. I believe that at the core of every therapeutic relationship, connection is paramount. In the room, I show up authentically and genuinely to create a safe space so clients feel comfortable enough to dive deep into the nitty gritty parts of life that are uncomfortable.

I have worked with clients ranging from young adults to elder adults. My clincial background is in treatment settings working with mood and behavioral disorders, substance use, and trauma. I also have experience working with the families of individuals who are in therapy. I use a holistic approach when working to address the client as an individual and not a diagnosis. I bring professional training as well as deep empathy to the therapeutic space rooted in my own lived experience.

If you’re feeling stuck, curious, or ready for change, I welcome you to reach out for a free consult call to see if we’re a good fit. Together we’ll tailor a collaborative, strengths-based plan that honors your values and goals. My aim is to support you with compassion, clear guidance, and steady presence as you move toward a more connected, fulfilled life. A life that you want to live.

sara burns therapist california

Contact Me

If you’re feeling stuck, curious, or ready for change, I welcome you to reach out for a free consult call to see if we’re a good fit.